Stretch Marks Within 2 Weeks Naturally
Shared By: Tricky
The term stretch marks
also known as 'Striae Atrophicae' by the dermatologists. The Starch Marks in
the human body is mainly triggered due to the sudden growth in body weight.
When the weight of the human body increases, the skin also needs to enlarge but the
skin has restricted elasticity. When this bodyweight growth goes beyond the
elasticity, we can see some white or silver-colored fine lines on the surface
of the body.
These fine lines on
the human body is called stretch marks or the striae. Among the females, the starch marks mostly occur due to hormonal changes, pregnancy, and puberty. In the case of men, the main reasons for the starch marks are sudden weight gain
and excessive workouts at the fitness centre.
Many of us want to
remove these fine lines on our body so we have decided to share some Home remedies
to remove starch marks within 2-3 Weeks. Try to implement these Home care tips
to remove fine lines(Starch Marks) on your body.
Here are some tips that need to
be considered in order to remove these unwanted lines on your body naturally
within 2 to 3 weeks:
* By Intaking MoreZinc
Enriched Food Items : One who have starch marks on his/her body one must eat those foods
which are rich in zinc. It benefits a lot in the formation of new skin tissues.
Some of the items that
are rich in zinc enlist oysters, shellfish, wheat germ, bran cereals, pine
nuts and pecan nuts. Try to eat these type of food items which are enriched
with Zinc Substance on regular basis up to 2-3 weeks.
* Vitamin E:This method is used to
cure all types of skin issues. You can massage the affected area with vitamin E
oil. Also you can have diet that is rich in this nutrient.
Some of the items
include sunflower oil, cottonseed oil, hazelnuts, almonds, mayonnaise,
peanuts, popcorn, etc. are enriched with Vitamin E. Try to introduce these food items in your regular eating routine up to 2-3 weeks to remove starch marks
on your body.
* Vitamin A & C: Vitamin A helps in
strengthening the skin tissues and vitamin C add glow to the newly formed
cells. Together they make a perfect diet to cure stretch marks.
The Food list which
are enriched with Vitamin A and C includes carrots, citrus fruits, milk,
potatoes, mangoes, etc. Try to introduce these types of food items in your
* Castor oil:You have to apply a
thick layer of castor oil on the affected body part and tie it with a plastic
sheet. After that you have apply heat on it for 20 to 40 minutes using a hot
water bottle or the heating pad.
The one who have Starch
Marks on his/her body must to do it once in a day for at least 7 days continuously.
* Aloe vera:Aloe Vera gel has many
benefits. This Gel also help in removing starch marks on human body.
Blend aloe vera gel or
butter with vitamin E oil and olive oil. Apply this mixture once or twice a day
regularly up to 2-3 weeks to remove starch marks.
* Cocoa butter:The one who have starch
marks can also massage the affected area on the body at least once in a day with
cocoa butter. This is conventional and perhaps the most recommended home care
tip to get rid of the striae within 2-3 weeks.
* Shea butter:It is used just like
the cocoa butter and is certainly worth a try to remove starch marks. It
has no side effects and shows assured results within one or two weeks.
* Water:Drinking more water in
a day helps in maintaining the necessary moisture of the skin. You must have at
least 10 glasses of water per day.
* Stretch mark creams:You can apply natural
creams and lotions that comprise of all the above-mentioned ingredients. One of
the most popular stretch mark removal cream is Captiva.
This cream is one of the most
effective anti-stretch marks creams that contain all the above ingredients.
This ointment has marvelous nourishing and healing properties. It can effortlessly
repair your damaged skin by exciting the production of collagen and elastin in
Try these methods to remove starch marks
on your body. Easy Home remedies to remove stretch marks easily in a natural way.
Thank you for reading this tricky Health Article. We will share more information
related to Health Care tips with your readers on a regular basis. Do subscribe to our page. Eat Healthy and Stay Fit always.
may say that anti-aging is one of the most terrifying things to all men on
earth. Indications of aging such as fine lines, wrinkles, dullness, and
lifeless skin do scare the hell out not only women but also men.
the risks of having diseases which are automatically related to the aging
factor will be increased. Luckily, we can slow down the aging progression by altering
our eating habits. For that, we can eat healthier diets containing many
assortments of antioxidants.
Health care article is all about what you have to eat to slow down your aging
effects in your body. Some essential Food which is very valuable in slowing down
Let’s take a look at the Best Anti
The first name which we want to include in this list
of top superfoods for fighting aging is a juicy fruit named avocado.
Avocado is one of the best anti-aging food which helps you in a lot of ways.
The reason why avocado is well known is its tasty
gooey flesh that can make many delicious dishes and its super healthy benefits,
especially the slowing down aging abilities.
it helps in slowing down Aging:Bursting with the high amounts
of vitamins A, avocados can remove dead cells and replace them with
new ones. As a result, your skin will be nourished.
As well as Avocados also contains essential fatty
acids, vitamin E, and biotin which are really good for your skin,
nails, and hair. Therefore, consuming more avocados in a day is a simple way to
help you have a younger look.
In addition to treating some
other skin problems, such as blemishes removal,
blueberries are one of the most effective treatments to help fight aging. Blueberry
is a nutrition-packed food that can restrain the aging process.
this food help:The key in this food for the aging issue is a kind of
antioxidants in Blueberries which are called flavonoids. Flavonoids can
neutralize free radicals in the human body, so your skin will be supported to
be healthier and more youthful.
This food also contains anthocyanins and vitamin
C which can reduce cellular aging. In addition, these brilliant berries can
also enhancement/boost memory, which is very beneficial for those who are at risk of functional impairment due to the aging factor.
In addition to the above top healthy eating for fighting aging, spinach is
obviously a great choice. Being rich in antioxidants, spinach can help reduce
the risks of having diseases which are related to aging issues, which
are including vision conditions and bone degeneration.
Otherwise, the high levels of important nutrients
can bring to your body many benefits against aging.
For example, vitamin A contents in spinach have
skin moisturizing abilities. Plus, spinach is really rich in natural fibre so
that your system can pull toxins out of the body.
As a result, spinach is considered as an excellent
blood purifier. Because of all these vital composites, spinach is unconditionally
a superfood that can impede premature aging and stay away from these dangerous
diseases such as cardiovascular disease and cancer.
blueberries and other berries such as blackberries, mulberries, and cranberries,
raspberries are also on your back to deal with aging.
This red fruit is busted
with high levels of vitamin C, ellagic acid, and flavonoids that can slow down the
dying process of the body’s cells. In addition, the high amounts of antioxidants in
the super berries will support you to stay away from harmful bacteria.
You may surprise that guava fruit is a mind-blowing
pack of vitamin C. The level of vitamin C loading in guava is 6 times more than
this amount in orange.
This dazzling vitamin is very famous for its skin supportive
potentials. If you have an intaking high amount of vitamin C, your skin appearance
will be boosted wonderfully because it helps the collagen production. Consuming
more guava in your daily diet is a really good way to fight aging.
It would be a big blunder if we did not remark
tomatoes among the top healthy eating for fighting aging. Being enriched with
lycopene, vitamin C, potassium, and antioxidants, this beautiful red fruit is an
excellent natural treatment for anti-aging.
As a lot of you know, sunlight contains lots of
really harmful UV radiation, which is one of the most common reasons for aging.
Luckily, we already have tomatoes as a natural sunblock that can strengthen
your skin so that all the UV radiation be less harmful.
As a result, adding this fruit to your diet for
better health and looks, which do not have sun spots, dryness, fine lines, and
wrinkles. Furthermore, tomatoes can control cholesterol levels so that it can
protect you from having a heart or even other cancers.
Drink a cup of tomato juice every single day is
really a tasty and healthy choice for your skin and your body system.
Last but not least, salmon it
is a Best Foods for Anti-Aging Skin,
which is a non-veggie element, is listed as a choice for changing eating habits
for fighting aging effects.
Like any other oily fish such as tuna and sardines,
salmon is very famous for its high amounts of omega-3 fatty acids, which are
really good at controlling cholesterol level in the arteries, protecting
against abnormal heart rhythms, thereby, they can delay the aging process.
salmon contains high contents of anti-inflammations and protein so that you can
stay away from blemishes, acne breakouts.
If every one of us has a healthy lifestyle
and healthy eating than no diseases will harm us. Healthy eating leads to good immunity in the body which leads to a fit body.
So eat healthily and stay fit
always. Thank you for reading this Tricky Health article. We will share more
with your readers so follow us @TrickyHealth on Instagram.
Today we are going to share some natural
remedies for instant migraine relief at home. Natural Home remedies for
migraine headaches are very easy to find these days over the Internet. Whether you
are looking for a herb, supplement, or technique, you should not have to look
far for that information. In this tricky health article, we are going to discuss
5 instant migraine relief home remedies.
If you suffer from the endless pain and
aggravation from headaches, you will be able to find some relief by simply
trying out some of these easy to follow health tips related to natural home
remedies for headaches.
To Know more about Diabetes Health Care Tips Click on the Given link:
5 Very easy to find
and implement migraine headache Home remedies.
is a root that comes from all over the world and can be found in most health
food stores. This herb acts to aid in the prevention of headaches by
helping to keep the blood vessels in the head from becoming inflamed. This is one
of the best migraine headache treatment at home by simply intake the
Apart from treating headache migraines,
feverfew can have other probable health profits such as Anticancer effects in
the feverfew. They also have the Pain relief property in them. The Anti-inflammatory properties
of feverfew may help relieve pain.
Health Note: Feverfew is not meant
to stop an active migraine headache, but when taken daily it is believed
that it helps to stop the migraine attacks from happening.
2). Peppermint Oil: In addition, the
peppermint oil having many uses in food, candy, and teas, this peppermint oil is
also effective in treating headaches at home. By simply massaging some of the
oil into the back of the neck, head, and jaw areas of the head, the oil will
absorb into the skin for the best effect. This oil massage is one of the best
natural headache treatment at home.
3). Deep Breathing
our body and mind become stressed out, the potential for a migraine becomes
much greater. Tense muscles around the head and neck tighten up, which can be a
trigger for a migraine headache for many sufferers.
By learning to breathe properly, you will be
teaching the body to relax and therefore teaching it to avoid becoming
over-stressed. When you achieve normal stress levels, and tension is at a
minimum, you should see your migraines dissipate greatly.
is very important to so many of the systems in the human body, and many claims
that it works in the prevention of headache episodes. Magnesium can be
found in many different foods and through the use of a supplement.
Health Note: Always check with your family
doctor before taking any magnesium though, as taking too much can result in
other unwanted effects. So before implementing this migraine headache treatment
at home, you should consult with your doctor first.
5). Use A Hot or Cold
have been using hot and cold compresses for pain for many years, and with a lot
of success. Placing the compress directly on the head oftentimes results in a
reduction in pain for many headache sufferers.
Benefits of Using Hot and Cold Compress:
Cold compress treatment decreases swelling by reducing blood flow.
Hot compress treatment endorses blood flow and supports in the relaxations of muscles.
and cold compress may benefit to reduce exercise-induced muscle pain.
ever use extreme hot compress, and never put ice directly on your
If you are prone to get migraines often, or
just once in a while, there are easy and natural remedies you can use to ease
your pain and discomfort. These are the few home remedies for headache which
you can easily do at your home when you are suffering from headache pain badly.
Natural ways to reduce headache pain at home.
Thank you for reading our health care article.
Do subscribe us on Instagram
@Trickyhealth for more health care
Common Question among all people: “Is Diabetes
Shared By: Tricky Health
Diabetes is a group of disorders mainly having
the symptoms of hyperglycemia that means an increase in the level of sugar in the
blood. A common question among many people is Diabetes Genetic? We are
going to answer this question below in this health care article.
of all, we are going to explain about the various type of Diabetes after that we
are going to explain the question and then various risk factors related to diabetes.
There are mainly two types of diabetes:
1 diabetes and
Type 1 diabetes:Type 1 Diabetes is
also known as insulin-dependent diabetes. In this type of Diabetes, the patient
required insulin injection on a regular basis. In type 1 Diabetes there is autoimmune
destruction of the beta cell of the pancreas and lifelong insulin therapy is
the only treatment for the disease without external isoline injection patients cant survive.
Type 2 diabetes:This type of diabetes is
known as non-insulin dependent diabetes. Type 2 diabetes is caused by an impaired secretion of insulin and peripheral insulin resistance. This type of
diabetes can be managed with diet, exercise, oral hypoglycemic agents and
sometimes external isoline injections.
It has been known that TYPE-2 Diabetes
is inherited. Many of the family studies have revealed that first degree
relatives of the individual having T2D is more likely to develop the disease than
the individual who is not having a family history of Diabetes.
Genetics plays a vital role in the development of
these two types of diabetes. In first degree relatives (Blood Relation) there
is a high risk of developing type 1 diabetes. That means Diabetes can be transferred
from parents to their children. But there are rare chances where environmental
factors also contribute to developing diabetes problems.
Conclusion of the question
is Diabetes Genetic?:By
reading the above paragraph we come to know that diabetes can be genetic as
well as environmental.
Various Risk Factors Related to Genetic Diabetes: Inherit risk factors
for diabetes are called predisposed risk factors for developing diabetic
conditions. A study has shown that a group of rare genetic recessively inborn
diabetes can genetically change functional genes in the human being.
The diabetes genetic studies show that the
mutation of the functional genes sometimes causes Diabetes. The research results
may show up in some rare diabetic syndromes that also hold recessive inheritance
representations. Diabetic studies for these mutations have been conducted
mainly in the section of inherited new-born diabetes syndrome.
How to take care of your mental health during this
Mental Health Issues During Lockdown
rising cases, panic, information overload, fake messages, etc. are sufficient
to overwhelm any person. Realizing the need, many psychologists and
psychiatrists have come together to form online support groups for those who
are seeking for professional help.
like Alia Bhatt, Richa Chadha, Sachin Tendulkar, and others have come
forth to address the issue related to Mental health during the lockdown.
And the University Grants Commission (UGC) has directed universities and
colleges to set up helplines to address the psychosocial needs of students.
With the lockdown extended till May 3, the need to focus on mental health
will be equally important to taking care of your physical well-being.