How to Remove Stretch Marks on your Body - 9 Tips to Remove Stretch Marks Within 2 Weeks Naturally


How to Get Rid of Stretch Marks in your Body

Tips Remove Stretch Marks Within 2 Weeks Naturally

Shared By: Tricky Health

The term stretch marks also known as 'Striae Atrophicae' by the dermatologists. The Starch Marks in the human body is mainly triggered due to the sudden growth in body weight. When the weight of the human body increases, the skin also needs to enlarge but the skin has restricted elasticity. When this bodyweight growth goes beyond the elasticity, we can see some white or silver-colored fine lines on the surface of the body.


These fine lines on the human body is called stretch marks or the striae. Among the females, the starch marks mostly occur due to hormonal changes, pregnancy, and puberty. In the case of men, the main reasons for the starch marks are sudden weight gain and excessive workouts at the fitness centre.

Many of us want to remove these fine lines on our body so we have decided to share some Home remedies to remove starch marks within 2-3 Weeks. Try to implement these Home care tips to remove fine lines(Starch Marks) on your body.

How to remove Stretch Marks



Here are some tips that need to be considered in order to remove these unwanted lines on your body naturally within 2 to 3 weeks:

By Intaking More Zinc Enriched Food Items : One who have starch marks on his/her body one must eat those foods which are rich in zinc. It benefits a lot in the formation of new skin tissues.

Some of the items that are rich in zinc enlist oysters, shellfish, wheat germ, bran cereals, pine nuts and pecan nuts. Try to eat these type of food items which are enriched with Zinc Substance on regular basis up to 2-3 weeks.

Vitamin E: This method is used to cure all types of skin issues. You can massage the affected area with vitamin E oil. Also you can have diet that is rich in this nutrient.

Some of the items include sunflower oil, cottonseed oil, hazelnuts, almonds, mayonnaise, peanuts, popcorn, etc. are enriched with Vitamin E. Try to introduce these food items in your regular eating routine up to 2-3 weeks to remove starch marks on your body.

Vitamin A & CVitamin A helps in strengthening the skin tissues and vitamin C add glow to the newly formed cells. Together they make a perfect diet to cure stretch marks.

The Food list which are enriched with Vitamin A and C includes carrots, citrus fruits, milk, potatoes, mangoes, etc. Try to introduce these types of food items in your regular diet.

Castor oil: You have to apply a thick layer of castor oil on the affected body part and tie it with a plastic sheet. After that you have apply heat on it for 20 to 40 minutes using a hot water bottle or the heating pad.

The one who have Starch Marks on his/her body must to do it once in a day for at least 7 days continuously.

Aloe vera: Aloe Vera gel has many benefits. This Gel also help in removing starch marks on human body.

Blend aloe vera gel or butter with vitamin E oil and olive oil. Apply this mixture once or twice a day regularly up to 2-3 weeks to remove starch marks.

Cocoa butter: The one who have starch marks can also massage the affected area on the body at least once in a day with cocoa butter. This is conventional and perhaps the most recommended home care tip to get rid of the striae within 2-3 weeks.

Shea butter: It is used just like the cocoa butter and is certainly worth a try to remove starch marks. It has no side effects and shows assured results within one or two weeks.

Water: Drinking more water in a day helps in maintaining the necessary moisture of the skin. You must have at least 10 glasses of water per day.

Stretch mark creams: You can apply natural creams and lotions that comprise of all the above-mentioned ingredients. One of the most popular stretch mark removal cream is  Captiva. 

This cream is one of the most effective anti-stretch marks creams that contain all the above ingredients. This ointment has marvelous nourishing and healing properties. It can effortlessly repair your damaged skin by exciting the production of collagen and elastin in your dermis.

Try these methods to remove starch marks on your body. Easy Home remedies to remove stretch marks easily in a natural way. Thank you for reading this tricky Health Article. We will share more information related to Health Care tips with your readers on a regular basis. Do subscribe to our page. Eat Healthy and Stay Fit always.