Showing posts with label Diabetes. Show all posts
Showing posts with label Diabetes. Show all posts

Managing Diabetic Foot Pain: Tips for Relieving Morning Foot Pain in Diabetes

Today’s Topic is “Diabetic Foot Pain and Home Remedies”. A frequent side effect of diabetes is diabetic foot discomfort, which can be brought either by poor circulation or nerve injury (neuropathy) (peripheral vascular disease). It may result in a number of symptoms, such as:

1.    Feet that feel tingly or numb.

2.    Feet hurting suddenly or burningly.

3.    Toes or feet experience a sharp, stabbing discomfort.

4.    Having pain that makes it difficult to stand or walk.

5.    Cramping or a loss of strength in the legs or feet.

6.    Foot swelling or rosiness.

Managing Diabetic Foot Pain: Tips for Relieving Morning Foot Pain in Diabetes


Foot Pain in the Morning: Understanding the Link with Diabetes

It can be frustrating to wake up with foot pain, especially if it starts to happen frequently. If you have diabetes, you might experience foot pain in the morning frequently. The purpose of this article is to explain how diabetes and morning foot discomfort is related, as well as what you may do to control it.

What exactly is diabetes?

Diabetes is a long-term illness that has an impact on how your body handles blood sugar. As you eat, your body converts the food into glucose, which travels through your blood. A hormone called insulin, which is created by the pancreas, aids in the transfer of glucose from the blood into the cells, where it is used as fuel.

Diabetes causes the body to either create insufficient insulin or have problems using it. In the long run, this can cause a number of issues by raising the blood's levels of glucose.

 

In what ways does diabetes lead to foot pain?

When blood sugar levels are out of control, diabetes can harm your nerves and blood vessels. Diabetic neuropathy is the term for this condition. Many body parts, including your feet, might be impacted by neuropathy.

A number of symptoms, such as pain, tingling, and numbness, can be present when the nerves in your foot are injured. Your regular activities may be hampered by this, which might make it difficult to walk or stand.

Morning foot soreness is a typical sign of diabetic neuropathy. This is because your feet can be in a posture that exerts pressure on your nerves when you sleep. When you first wake up, you may experience the most pain and swelling due to this pressure.

How to Deal with Morning Foot Pain

You can do a number of things to control your symptoms if you have diabetes and wake up with foot pain:

1. Regularly check your blood sugar levels and work with your doctor to keep them within a safe range.

2. To ease the strain on your feet, maintain a healthy weight.

3. Put on a pair of supportive, cushioned shoes that are comfy.

4. Before going to bed, stretch your legs and feet to release any tension.

5. Avoid sitting or standing in one posture for long periods of time.

6. For pain and inflammation relief, use heat or ice therapy.

7. Maintain proper foot hygiene by washing your feet every day and keeping them dry.

Natural Therapies to Reduce Foot Pain Discomfort

For those who have diabetes, morning foot pain can be a regular problem. It could be challenging to get out of bed and start the day because of this pain. But, there are a variety of natural therapies that can help reduce this discomfort and enhance your overall foot health.

· Workout frequently: Frequent exercise helps ease foot pain by enhancing circulation and reducing inflammation. Walking, yoga and swimming are all excellent low-impact exercises for your feet and overall health.

· Stretching: You can ease foot pain by stretching your toes and feet. Pulling your toes closer to you while sitting on the edge of your bed may help. After 30 seconds, relax the stretch that you just did. To maintain flexibility in your feet, perform this stretch many times daily.

· Foot massage: Reducing pain and enhancing circulation are two benefits of foot massage. Roll your feet and provide pressure on particular places using a tennis ball or foam roller. Also, you have the option of pressing your toes and feet with your hands.

· Soak in Epsom salts: To ease pain and inflammation in the feet you have to soak your feet in the hot water to which you have to add Epsom salt. Spend 15 to 20 minutes soaking your feet in a warm tub of water with a cup of Epsom salt added. Repeat this process 1 time in a week.

· Ice Pack: Putting an ice pack on your feet can assist to minimise discomfort and swelling. Apply ice to your feet for ten to fifteen minutes by wrapping a bag of ice in a towel. Do this multiple times every day.

· Footwear: Using the right shoes might help relieve foot pain. Ensure sure your shoes are supportive and have a good fit. Flip-flops and high heels should be avoided as they might make foot pain worse.

· Manage Blood Sugar Levels: Keeping blood sugar levels in a healthy range can help stop foot pain. Foot discomfort may result from nerve damage brought on by high blood sugar levels. Follow your doctor's diabetes management advice and routinely check your blood sugar levels.

 

Conclusion: Although foot discomfort in the morning can be a bothersome sign of diabetes, you do not have to put up with it. You can enhance your quality of life and lower your risk of problems by being aware of the connection between diabetes and foot pain and taking action to manage your symptoms. If you have questions about your foot discomfort or need assistance managing your diabetes, speak with your healthcare professional.

Diabetes Risks Factors and Health Care tips for Diabetic Patient - Find the Answer of a Common Question: “Is Diabetes Genetic?”


Genetic Diabetes Risks Factors

Common Question among all people: “Is Diabetes Genetic?”

Shared By: Tricky Health

Diabetes is a group of disorders mainly having the symptoms of hyperglycemia that means an increase in the level of sugar in the blood. A common question among many people is Diabetes Genetic? We are going to answer this question below in this health care article. 

First of all, we are going to explain about the various type of Diabetes after that we are going to explain the question and then various risk factors related to diabetes.

 There are mainly two types of diabetes:
·       Type 1 diabetes and
·       Type 2 diabetes.

Type 1 diabetes: Type 1 Diabetes is also known as insulin-dependent diabetes. In this type of Diabetes, the patient required insulin injection on a regular basis. In type 1 Diabetes there is autoimmune destruction of the beta cell of the pancreas and lifelong insulin therapy is the only treatment for the disease without external isoline injection patients cant survive.

Type 2 diabetes: This type of diabetes is known as non-insulin dependent diabetes. Type 2 diabetes is caused by an impaired secretion of insulin and peripheral insulin resistance. This type of diabetes can be managed with diet, exercise, oral hypoglycemic agents and sometimes external isoline injections.

It has been known that TYPE-2 Diabetes is inherited. Many of the family studies have revealed that first degree relatives of the individual having T2D is more likely to develop the disease than the individual who is not having a family history of Diabetes.
is diabetes genetic

Is Diabetes Genetic?

Genetics plays a vital role in the development of these two types of diabetes. In first degree relatives (Blood Relation) there is a high risk of developing type 1 diabetes. That means Diabetes can be transferred from parents to their children. But there are rare chances where environmental factors also contribute to developing diabetes problems.

Conclusion of the question is Diabetes Genetic?: By reading the above paragraph we come to know that diabetes can be genetic as well as environmental.

Various Risk Factors Related to Genetic Diabetes: Inherit risk factors for diabetes are called predisposed risk factors for developing diabetic conditions. A study has shown that a group of rare genetic recessively inborn diabetes can genetically change functional genes in the human being.

The diabetes genetic studies show that the mutation of the functional genes sometimes causes Diabetes. The research results may show up in some rare diabetic syndromes that also hold recessive inheritance representations. Diabetic studies for these mutations have been conducted mainly in the section of inherited new-born diabetes syndrome.

MEDICAL EDUCATIONS ON DIABETES AND REPRODUCTIVE HEALTH

                             Diabetes and reproductive health


Today in this article of Medical Health education we are going to discuss the major the problem in the world at this time known as Diabetes. Obesity and insulin resistance are two of the most common factors that lead to infertility, basically in women's case. 

We are seeing more patients diagnosed with Polycystic Ovarian Syndrome (PCOS) affects about 25 percent of the population. In most instances, simple lifestyle changes like weight loss through exercise and a low-calorie but nutritious diet can help reverse the effects of infertility.

COMMON PROBLEMS IN DIABETIC WOMEN
One study found 42 per cent of women with type 2 diabetes experienced reproductive dysfunction. The problems may include:

The Decreases in vaginal lubrication, resulting in vaginal dryness.
Uncomfortable or painful sexual intercourse Problems.
Less desire for sexual activity.
During Sexual intercourse decreased or absence of sexual response.

Treatment
The pregnant Women, need to control their blood sugar. That means you need to watch your insulin, HgbA1c and hemoglobin levels, as well as your weight on a weekly bases. Take a proper diet, exercising properly and ensuring adequate nutrition will improve your chances of conception.

A good control and proper management of the disease and supervision of the gynecologist is necessary.

For both men and women with diabetes, the first step in treating reproductive dysfunction is to control their blood glucose levels. When your diabetes is in control of you, there is a decreased risk for many complications, including sex-related problems. 

There are other treatments for sexual dysfunction that may be used to treat people with diabetes under strict medical supervision. For women with vaginal dryness, a water-soluble lubricant (such as Astro-Glide or K-Y Jelly) maybe helpful. Excessive use of vitamins, calcium and other micronutrients to treat diabetes-related complications can be counter-productive. Home remedies or quack remedies may do more harm than good to fulfil your desire to bear a child.

We will post more articles on Health fitness so; continue your visit with us for a healthy life ahead.

Reference: Chandigarh-based Expert in gynaecologist wrote this article.