Diabetes Risks Factors and Health Care tips for Diabetic Patient - Find the Answer of a Common Question: “Is Diabetes Genetic?”


Genetic Diabetes Risks Factors

Common Question among all people: “Is Diabetes Genetic?”

Shared By: Tricky Health

Diabetes is a group of disorders mainly having the symptoms of hyperglycemia that means an increase in the level of sugar in the blood. A common question among many people is Diabetes Genetic? We are going to answer this question below in this health care article. 

First of all, we are going to explain about the various type of Diabetes after that we are going to explain the question and then various risk factors related to diabetes.

 There are mainly two types of diabetes:
·       Type 1 diabetes and
·       Type 2 diabetes.

Type 1 diabetes: Type 1 Diabetes is also known as insulin-dependent diabetes. In this type of Diabetes, the patient required insulin injection on a regular basis. In type 1 Diabetes there is autoimmune destruction of the beta cell of the pancreas and lifelong insulin therapy is the only treatment for the disease without external isoline injection patients cant survive.

Type 2 diabetes: This type of diabetes is known as non-insulin dependent diabetes. Type 2 diabetes is caused by an impaired secretion of insulin and peripheral insulin resistance. This type of diabetes can be managed with diet, exercise, oral hypoglycemic agents and sometimes external isoline injections.

It has been known that TYPE-2 Diabetes is inherited. Many of the family studies have revealed that first degree relatives of the individual having T2D is more likely to develop the disease than the individual who is not having a family history of Diabetes.
is diabetes genetic

Is Diabetes Genetic?

Genetics plays a vital role in the development of these two types of diabetes. In first degree relatives (Blood Relation) there is a high risk of developing type 1 diabetes. That means Diabetes can be transferred from parents to their children. But there are rare chances where environmental factors also contribute to developing diabetes problems.

Conclusion of the question is Diabetes Genetic?: By reading the above paragraph we come to know that diabetes can be genetic as well as environmental.

Various Risk Factors Related to Genetic Diabetes: Inherit risk factors for diabetes are called predisposed risk factors for developing diabetic conditions. A study has shown that a group of rare genetic recessively inborn diabetes can genetically change functional genes in the human being.

The diabetes genetic studies show that the mutation of the functional genes sometimes causes Diabetes. The research results may show up in some rare diabetic syndromes that also hold recessive inheritance representations. Diabetic studies for these mutations have been conducted mainly in the section of inherited new-born diabetes syndrome.

How to take care of your mental health during this pandemic - Mental Health Issues During Lockdown

How to take care of your mental health during this pandemic
Mental Health Issues During Lockdown

The rising cases, panic, information overload, fake messages, etc. are sufficient to overwhelm any person. Realizing the need, many psychologists and psychiatrists have come together to form online support groups for those who are seeking for professional help.

Celebrities like Alia Bhatt, Richa Chadha, Sachin Tendulkar, and others have come forth to address the issue related to Mental health during the lockdown. And the University Grants Commission (UGC) has directed universities and colleges to set up helplines to address the psychosocial needs of students. With the lockdown extended till May 3, the need to focus on mental health will be equally important to taking care of your physical well-being.


MAJOR STRESSORS IN THIS TIMES OF THE COVID-19 PANDEMIC
● Misinformation and information overload
● Lack of transparency during the quarantine
● Social isolation
● The guilt of being a possible cause of infection for others
● Getting stigmatized on the basis of ethnicity, travel history or symptoms

POINTERS TO STAY MENTALLY HEALTHY DURING LOCKDOWN:
● Stay connected through chats and video calls
● Join virtual reading, cooking or other clubs
● Avoid watching continuous news cycles
● Seek professional help, if needed
● Focus on the positives, like recovered cases



How to Maintain Healthy Joints - Health Care Tips

Health Care Tips

How to Maintain Healthy Joints

Osteoarthritis is something that many of us have to live with. This is especially so for people who are at a late age. Since this is always a long-lasting problem, it is necessary to tackle it effectively to be fit and active.

“Unfortunately, physicians cannot do much to decelerate the progress osteoporosis,” says Elinor Mody, MD, medical co-director of the Center for Skin and Related Musculoskeletal Disease at Brigham and Women’s Hospital. “And it is also true that patients don’t contribute much in worsening the ailment faster.”

While the patient can manage osteoarthritis on his own, at times, medical assistance is necessary. It is needed to reduce pain and manage the disease from a long term perspective. So, when do you seek medical advice?
How to Maintain Healthy Joints

Before going on an Exercise program
For people suffering from osteoarthritis, following a prescribed exercise regimen assiduously is highly important. It strengthens the muscles; thereby reducing the strain on the joints and helps to prevent injury.

The exercises for people with osteoporosis are different from those who are young and fit. So, don¡¦t go by what the gym trainer says; instead consult a physiotherapist, who will advise the exercise regimen suitable for your physical condition.

What Does It Mean to Have an Anxiety Disorder? Treatments Related to Anxiety Disorder

What Does It Mean to Have an Anxiety Disorder?

If you have an anxiety disorder, you probably already know that something isn't quite right. Anxiety attacks come on suddenly and leave you feeling helpless. If you have wondered whether or not you should seek anxiety therapy or another form of anxiety treatment, here is some information you should know.

What Is a Generalized Anxiety Disorder?
The most common type of anxiety disorder is called a generalized anxiety disorder. Nearly 7 million American adults suffer from this condition, and women are more susceptible to it than men. So how can you know if this condition is what is bothering you?

Generalized Anxiety Disorder, which is commonly known as GAD Disorder, causes the individual to feel extreme worry and tension all day long, even with no apparent reason. Everything that could potentially go wrong becomes an instant worry, from possible physical problems to supposed relationship problems at home. When this level of worry lasts for six months or longer, it indicates that there is a need for anxiety medication or treatment.

People with GAD Disorder often suffer from anxiety attacks. These are periods where physical symptoms come on suddenly to accompany the worry and tension the individual is holding inside. These physical symptoms will usually interfere with everyday living.
1.    Difficulty swallowing or breathing,
2.    An increased heart rate, trembling,
3.    Hot flashes accompanied by sweating can all be symptoms of anxiety attacks.
anxiety Disorder treatment

Weight Loss Tips for Everyone

Weight Loss Tips for Everyone

Losing weight is a great goal. If you are able to lose weight, not only will you look better, but you will also feel better. A healthy weight is important to your overall well-being and health. Overweight people are prone to serious diseases, including heart conditions and diabetes. However, while weight loss may be a great goal to have, finding quick weight loss tips that work is not so easy. You can search for weight loss tips online for months without finding anything you can truly use to succeed in reaching your goal. The key to success is finding healthy weight loss tips that will allow you to reach your goal one pound at a time.
weight loss tips

The Healthy Way to Lose Weight

1.   So what is the truly healthy way to lose weight? Whether you are looking for teen weight loss advice or women's weight loss tips, one fact remains the same. There is a healthy way to lose weight and an unhealthy way to lose weight.

2.   Healthy weight loss happens steadily. That does not mean that it cannot happen fairly quickly, but drastic, sudden weight loss is not healthy. Look for healthy weight loss tips that will help you lose weight at a rate of about one to two pounds per week. This is not extremely fast, but the weight that is lost in a healthy manner is kept off much more effectively.

3.   Diet tips that help you lose weight by fixing your food intake and increasing your exercise are the best ones to follow. If you choose to use a commercial program to help you lose weight, you need to find a program that incorporates a balanced diet with increased exercise. All natural weight loss tips that you will find will incorporate these two items.

4.   Focus on What Caused Your Weight Problem. Another way to find effective weight loss tips is to focus on what caused your weight problem in the first place. Sure, you can blame pregnancy, medications, or other life changes, but what really caused you to gain weight?

Did you overeat?

Did you eat to soothe your emotions?

Did you suddenly cut down your level of physical activity due to a career change or some other life factor?

Did the quality of the food you are eating change?

Depression - Guide to mental wellness

Depression Warning Signs
The normal problems of life mean that everyone suffers sadness or has "the blues" from time to time. But if loneliness and anguish have taken a toll on your life, you may have depression. Depression makes it difficult to justify and live life like you once did. Just getting through the day can be enormous. But no matter how dejected you feel, you can recover. Knowing the symptoms causes, and treatment of depression is the foremost step to cure the problem.

What is depression?
Sadness or deterioration in mood is common results to life’s battles, misfortunes, and setbacks. Many people prefer the word “depression” to these kinds of signs, but depression is much more than just sadness.

Whatever the symptoms, depression is varied from normal sadness in that it encircles your day-to-day life, disturbing your ability to work, study, eat, sleep, and have fun. The feelings of misery, sadness, and uselessness are acute and unyielding.

Are you depressed?
If you relate yourself with many of the following symptoms and they just won’t go away, you may be suffering from depression.

·    you feel hopeless about life and things in general
·    you’ve lost interest in activities you used to enjoy before
·    you feel tired and lethargic all the time
·    your sleeping pattern and food habits have drastically changed
·    you can’t concentrate on a given task no matter how hard you try
·    You can’t curb your negative thoughts and feeling of hopelessness
·    you are much more short-tempered and aggressive than you usually used to be
·    Consumption of alcohol more than normal quantity or engaging in other unproductive behavior
Depression

OBSTRUCTIVE SLEEP APNEA CAUSE AND TREATMENT

OBSTRUCTIVE SLEEP APNEA

A disorder first explained in 1965 is a sleep disruption in which the person stops breathing for at least 10 seconds each hour during sleep. The occurrence of halts in breathing is called apneas, which literally means "without breath". 

An apnea is a period during which breathing either terminates or is notably reduced. It is caused by winding down the throat muscles; the soft tissue at the back of the throat subsides and closes, resulting in choked airways. Several types of sleep apnea prevail, but the most familiar type is “obstructive sleep apnea”. 

The most distinguishable sign of obstructive sleep apnea is snoring. Anyone can develop obstructive sleep apnea, although it mostly affects middle-aged and older adults and people who are obese.

obstructive sleep apnea
What are the symptoms and signs of sleep apnea?
A symptom is something the patient experiences and reveals, while a sign is something other people, such as the medical practitioner recognize. For example, an ache may be a symptom while a rash may be a sign.

1) Patients may feel exceedingly sleepy during the day, sleep is discomposed, there is customarily snoring which may be noisy, during sleep there will also be periods of silence where no breathing exists and then gasps.

2) Less frequently, the sick person may maybe distressed from insomnia, morning headaches, moodiness and anxiety, poor concentration, irritability, and depression.

3) Blood pressure time and again advance (hypertension), weight may scale-up, increased urination and waking up at night to urinate (nocturia).


4) Some sufferers complain of heartburn.

5) A remarkable number of patients wake up during the night with a dry mouth/throat.

6) Uncontrolled daytime drowsiness.

7) Morning headaches.

8) Weakened emotional or psychological functioning.