What Does It Mean to Have an Anxiety Disorder?
If you have an anxiety disorder, you probably already know that something isn't quite right. Anxiety attacks come on suddenly and leave you feeling helpless. If you have wondered whether or not you should seek anxiety therapy or another form of anxiety treatment, here is some information you should know.
What Is a Generalized Anxiety Disorder?
The most common type of anxiety disorder is called a generalized anxiety disorder. Nearly 7 million American adults suffer from this condition, and women are more susceptible to it than men. So how can you know if this condition is what is bothering you?
Generalized Anxiety Disorder, which is commonly known as GAD Disorder, causes the individual to feel extreme worry and tension all day long, even with no apparent reason. Everything that could potentially go wrong becomes an instant worry, from possible physical problems to supposed relationship problems at home. When this level of worry lasts for six months or longer, it indicates that there is a need for anxiety medication or treatment.
People with GAD Disorder often suffer from anxiety attacks. These are periods where physical symptoms come on suddenly to accompany the worry and tension the individual is holding inside. These physical symptoms will usually interfere with everyday living.
1. Difficulty swallowing or breathing,
2. An increased heart rate, trembling,
3. Hot flashes accompanied by sweating can all be symptoms of anxiety attacks.