Showing posts with label HAIR FALL. Show all posts
Showing posts with label HAIR FALL. Show all posts

December 26, 2013

NATURAL HOME REMEDIES TO GET RID OF DANDRUFF BY USING THESE HAIR CARE TIPS

HAIR CARE TIPS TO GET RID OF DANDRUFF

HAIRE CARE TIPS TO REMOVE DANDRUFFDandruff is one of the worst, embarrassing hair problem. Dandruff is the main cause for hair loss and hair thinning

Because of dandruff there is itching, flaking, and irritation in the scalp. Because of this hair problem of dandruff one can face many embarrassing situations. Daily shampooing your hairs is not a solution to get rid of dandruff for this problem we are suggesting you some of the home hair care tips

Dandruff is not a long-lasting problem; by applying some of the basic natural home remedies or some of the medicated shampoo we can get rid of dandruff. Dandruff can be due to various reasons, for the solution of this hair problem, we must have knowledge about the various causes of dandruff.
Reasons for the dandruff problem In Hair
1). Oily hairs: The oily hairs are the root cause of dandruff. There are sebaceous glands in the scalp which produce sebum or oil in the skin to keep the scalp hydrated. When there is excessive secretion of oil in the scalp then it give rise to dandruff, because this excessive oil sticks over the scalp and it facilitate the dirt and pollution accumulation over the scalp and this form the residue which leads to dandruff.
2). Inadequate shampooing: Regular shampooing is a must for healthy and strong hairs. Regular hair washing helps in preventing dirt accumulation so prevent dandruff. Persons who are going outside should wash their hair two to three times a week and the persons who are working inside the house should wash their hair one to two times a week.
3). Skin Problems: Some of the skin problems lead to the dandruff such as psoriasis, skin eczema and fungus. Because these skin problems there is residue formation which leads to dandruff, itching and flaking of the skin.
4). Improper Diet: The improper diet is also the main cause of dandruff. To get rid of dandruff you should take green leafy vegetables and mainly focus on dry fruits such as almond, cashew nuts, nuts, seeds etc.


Home Hair Care Tips to Get Rid of Dandruff
4-Home Remedies to Get Rid of Dandruff
Hair Care Home remedy-1: Add 50 grams of the marigold flowers into 250 ml of the coconut oil and then boil the coconut oil and marigold flowers for 10 minutes and then after boiling add 2 pinches of the camphor in the solution and then let it cool. 
Now apply this mixed coconut oil to the root of hairs. This is a very effective home tip as the camphor is having the anti fungal property. 
For the better result apply this home tip regularly.
Hair Care Home remedy-2: Fenugreek seeds are very effective in curing the dandruff problem. Soak a half bowl of the fenugreek seeds (methi seeds) in a glass of water for the overnight. 

In the morning grind the methi seeds and add 2 tablespoons of apple cider vinegar or the lemon juice in the well-grinded fenugreek seeds. 

Mix them nicely and apply the paste on the scalp evenly. Wait for the 20 minutes then rinse off the hairs with the shampoo.
Hair Care Home remedy-3: Mix the 2 table spoon of moong dal powder, 4 table spoon of curd and 1 table spoon of olive oil in a bowl. 
Now apply this mixture to the hair scalp and after fifteen minutes wash off the hairs with cool water and for the better results use this remedy every time before washing your hairs.
Hair Care Home remedy-4: Mix the 2 tablespoons of the baking soda and 2 tablespoons of the water. Make it a fine paste and apply over the scalp. 

After that, as it gets dried rinse it off with Luke's warm water. 

Baking soda is very helpful in cleaning the dust residue so it helps in preventing the dandruff formation and make the scalp clean and healthy.
All the above suggested home remedies or hair care tips work better if they are applied regularly. These take some time as you can see the result only after two to three week use. So get stuck to these home remedies for the better result.
That’s all about these hair care tips to get rid of dandruff. For more hair care tips as well as for various Medical education related to your health care continue your visit with Tricky Health Education.

November 11, 2013

HAIR CARE TIPS FOR WOMEN TO HAVE LONG HAIRS - How to Grow Long Hair by using Home remedies

tips for long hairHaving long and thick hairs is one of the dreams of every woman as the hairs are a part of their personality. Having long, thick and healthy hairs is very important for a girl as there are various hairstyles that suit only the thick & long hairs. 

Our face, as well as our personality, looks better when we are having good hairs and the hairstyle.

Many of the girls can’t enjoy various hairstyles because of their short & thin hairs so for such girls we are providing some of the home care tips which can help in hair growth. These home tips can help in encouraging the fast hair growth as well as the thick & shiny hairs. These home health care remedies for thick and long hairs are mentioned as below:

5 Hair Care Tips For Long Hairs
HOT OIL MASSAGE: Massaging the hairs with the growth oils such as coconut oil, castor oil, olive oil etc. can help u a lot in growing hairs at a faster speed. 
It is not necessary to oil your hairs every day; you can oil your hairs one or two hours before washing the hairs. Oiling hairs regularly with a hot oil provides them nutrition, vitamins etc. which lead to healthy & shiny hairs. 
Massaging the hairs with hot oil also improves the circulation to the roots of hairs & helps in the growth of hairs at a faster speed.
HEALTHY DIET: If you are dreaming about the long hairs then it is very important to take care of your diet and always have a fresh & healthy diet. 
Only healthy diet is most guaranteed health tip which can help you to have the long hairs. A good healthy diet keeps the hairs healthy and the healthy hairs automatically grow in length as well as in the volume and give them a shiny appearance. 
Having unhealthy, stale food gives your skin & hairs the unhealthy oils that damage it and it is very hard for the damaged hairs to grow. 
A healthy diet for the good hair growth consists of yogurts, carrots, broccoli, fruits, nuts, whole grains & all the green vegetables. 
Having a healthy diet positively helps you in having the long & thick hairs.
VITAMINS: Vitamins are very essential for hair growth, these help in growing your hairs at a faster speed. 
Vitamins are the essential nutrients for the hairs and you can get the essential vitamins from the healthy food as well as you can have the vitamin supplements. 
You can take folic acid tablets and biotin hair growth at a daily base for growing your hairs at a faster speed. Vitamin A, E & C are very helpful for smooth, silky & long hairs. 
Here the important thing is to consult your doctor before attempting these supplements.
USE OF ONION: Another home remedy as wall the home tip for the long hairs is to use the food item onion which is available in every home. 
Onion helps the hairs to grow longer & thicker by preventing the split ends which are a main cause for the stoppage of hair growth. 
For the long hairs firstly boil 4 cloves of garlic, 2 pieces of cinnamon & one red onion then cool this mixture & apply this regularly just before washing the hairs & then after waiting for 20 minutes wash them with luke warm water. 
Here the essential thing is not to use this home tip if you are using any hair dying product as the onion acts as a bleaching agent.
POTATO: Now the next home remedy for the hair growth is the application of potato. You will be thinking how a potato can help in growing the hairs; yes the application of potato on hairs gives the amazing results in growing the hairs at a faster speed. 
For this extract the juice of three potatoes in a juicer and add an egg yolk, one spoon honey & a little bit of water. 
Then apply this mixture on your scalp and wait minimum 30 minutes until it dry, then wash your hairs with the Luke warm water. Apply this health home tip once a week for the months until you are having the better results.
Practicing these home remedies can help you a lot in having long hairs if you use them on a regular base. These home tips are very safe as they do not cause harm to the hairs as the other readymade hair products do. 

So just apply these and enjoy the long, healthy, shiny hairs & add a star to your personality.
Be continue with Tricky Health for more health care tips…

November 8, 2013

HAIR CARE TIPS TO PREVENT HAIR FALL

HAIR FALL TREATMENTHair fall is the main hair problem for both the men as well as for the women. There can be many reasons for the hair fall such as stress, heredity, dandruff, oily scalp, improper diet, and hormonal imbalance. 

As the hairs are a part of our personality so it is very necessary to take care of our hairs, so for preventing the hair loss & to have the healthy hairs; in this article, we are suggesting you some of the home health tips which are very much beneficial to prevent the hair loss. 

These hair care tips are mentioned below and every person can implement these hair fall treatment tips at home with ease.

7 Basic Hair Treatment To Prevent Hair Fall (HOME REMIDIES)
1st Hair Fall Treatment Tip: HOT OIL MASSAGE: Massaging the hairs with the oils such as coconut oil, castor oil, olive oil etc. can help u a lot in preventing the hair loss. It is not necessary to oil your hair every day; you can oil your hairs one or two hours before washing the hairs. Oiling hairs regularly with a hot oil provides them nutrition, vitamins etc. which lead to healthy & shiny hairs. Massaging the hairs with hot oil also improves the circulation to the roots of hairs & helps in the growth of hair so prevent the hair fall.

2st Hair Fall Treatment Tip: AVOID STRESS & TENSION: Stress is the main cause of hair fall because stress causes the hormonal imbalance in the body contributing to the hair fall. For relieving the stress you should practice the yoga, meditation, imaginary technique & deep breathing exercises. Meditation is the most effective treatment to relieve the stress as it restores the hormonal balance in the body.

3rd Hair Fall Treatment Tip: HEALTHY DIET: Only healthy diet is most guaranteed health tip which can help you to prevent hair loss. A good healthy diet keeps the hairs healthy and the healthy hairs automatically grow in length as well as in the volume and give them a shiny appearance. A healthy diet for the good hair growth consists of protein rich food, yogurts, carrots, broccoli, fruits, nuts, whole grains & all the green vegetables. Having a healthy diet positively helps you in preventing hair loss. Drink plenty of water in a day it also helps you to get rid of hair loss.

4th Hair Fall Treatment Tip: HAIR/ HEAD MASSAGE: Hair massage is also an effective remedy to prevent the hair loss as massaging the head with hot oils increase the circulation to the head and helps in maintaining the strength of the hair follicles so the chances of the hair fall are very rare because of the strengthened hair follicles.

5th Hair Fall Treatment Tip: NATURAL JUICES: Natural juices such as the onion juice, ginger juice or garlic juices are also an effective way to prevent hair loss. Apply one of the above juices on your scalp and leave it overnight & then wash the hairs with a mild shampoo. Apply this home remedy regularly to get rid of hair loss.

6th Hair Fall Treatment Tip: GREEN TEA: Green tea also proves to be good in preventing the hair fall as it contains the antioxidants which are very helpful for your hairs as well as for the skin. Take two bags of the green tea and prepare it in one cup of hot water & then apply this mixture on your scalp & then wash it with a mild shampoo after waiting for one hour. This will surely give you the best results if used regularly.

7th Hair Fall Treatment Tip: ADEQUATE SLEEP HOURS: Adequate & sound sleep is very important for the physical as well as for mental fitness. One should sleep at least for 8 hours. Have a cup of milk before going to the bed is the best stimulant for sleep.
Conclusion: These above health tips or various techniques to prevent hair fall are very easy and simple to apply and you can perform these hair care tips at Home with ease. Implement these Hair fall techniques in your daily life and never try to use any product on your hair which can further cause more hair fall. These can help you a lot in solving the hair problems, if you use them on regularly bases. We The Tricky Health will share more Home Remedies related to human health here, so be continue with Tricky Health Education…