How
to Get Rid of Stretch Marks in your Body
Tips Remove
Stretch Marks Within 2 Weeks Naturally
Shared By: Tricky
Health
The term stretch marks
also known as 'Striae Atrophicae' by the dermatologists. The Starch Marks in
the human body is mainly triggered due to the sudden growth in body weight.
When the weight of the human body increases, the skin also needs to enlarge but the
skin has restricted elasticity. When this bodyweight growth goes beyond the
elasticity, we can see some white or silver-colored fine lines on the surface
of the body.
These fine lines on
the human body is called stretch marks or the striae. Among the females, the starch marks mostly occur due to hormonal changes, pregnancy, and puberty. In the case of men, the main reasons for the starch marks are sudden weight gain
and excessive workouts at the fitness centre.
Many of us want to
remove these fine lines on our body so we have decided to share some Home remedies
to remove starch marks within 2-3 Weeks. Try to implement these Home care tips
to remove fine lines(Starch Marks) on your body.
Here are some tips that need to
be considered in order to remove these unwanted lines on your body naturally
within 2 to 3 weeks:
* By Intaking More Zinc
Enriched Food Items : One who have starch marks on his/her body one must eat those foods
which are rich in zinc. It benefits a lot in the formation of new skin tissues.
Some of the items that
are rich in zinc enlist oysters, shellfish, wheat germ, bran cereals, pine
nuts and pecan nuts. Try to eat these type of food items which are enriched
with Zinc Substance on regular basis up to 2-3 weeks.
* Vitamin E: This method is used to
cure all types of skin issues. You can massage the affected area with vitamin E
oil. Also you can have diet that is rich in this nutrient.
Some of the items
include sunflower oil, cottonseed oil, hazelnuts, almonds, mayonnaise,
peanuts, popcorn, etc. are enriched with Vitamin E. Try to introduce these food items in your regular eating routine up to 2-3 weeks to remove starch marks
on your body.
* Vitamin A & C: Vitamin A helps in
strengthening the skin tissues and vitamin C add glow to the newly formed
cells. Together they make a perfect diet to cure stretch marks.
The Food list which
are enriched with Vitamin A and C includes carrots, citrus fruits, milk,
potatoes, mangoes, etc. Try to introduce these types of food items in your
regular diet.
* Castor oil: You have to apply a
thick layer of castor oil on the affected body part and tie it with a plastic
sheet. After that you have apply heat on it for 20 to 40 minutes using a hot
water bottle or the heating pad.
The one who have Starch
Marks on his/her body must to do it once in a day for at least 7 days continuously.
* Aloe vera: Aloe Vera gel has many
benefits. This Gel also help in removing starch marks on human body.
Blend aloe vera gel or
butter with vitamin E oil and olive oil. Apply this mixture once or twice a day
regularly up to 2-3 weeks to remove starch marks.
* Cocoa butter: The one who have starch
marks can also massage the affected area on the body at least once in a day with
cocoa butter. This is conventional and perhaps the most recommended home care
tip to get rid of the striae within 2-3 weeks.
* Shea butter: It is used just like
the cocoa butter and is certainly worth a try to remove starch marks. It
has no side effects and shows assured results within one or two weeks.
* Water: Drinking more water in
a day helps in maintaining the necessary moisture of the skin. You must have at
least 10 glasses of water per day.
* Stretch mark creams: You can apply natural
creams and lotions that comprise of all the above-mentioned ingredients. One of
the most popular stretch mark removal cream is Captiva.
This cream is one of the most
effective anti-stretch marks creams that contain all the above ingredients.
This ointment has marvelous nourishing and healing properties. It can effortlessly
repair your damaged skin by exciting the production of collagen and elastin in
your dermis.
Try these methods to remove starch marks
on your body. Easy Home remedies to remove stretch marks easily in a natural way.
Thank you for reading this tricky Health Article. We will share more information
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